Wow, I'm not sure what is up -- but I have been dead tired ever since I started my taper. This week I even cut back my hours to around 7 hours just to see if I could get rid of this feeling. I'm not so much tired during the day, but more so in the morning when I try and get out of bed.
I really need to concentrate on my nutrition. I was at our boat in Sturgeon Bay for the last few days and when I'm there I tend to eat more sub's, fast food, etc.
I'm not too concerned seeing that I have 2 weeks left of taper -- but I just don't remember last year being this tired in the mornings during the IMWI taper.
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2 comments:
I know that tired feel...hang in there and I'm sure, given good sleep and attention to nutrition (including still taking in lots of H2O) you'll be feeling strong come race day.
Bob
hang in there. -jwm
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