Tuesday, July 15, 2008

Back to the trainer...

Today we made our way back to Madison for a couple of days to take care of some business. We will be heading up to the Cottage and Door County on Friday. Youngest Mini has his Door County Triathlon on Saturday and the rest of the team will participate on Sunday.

I had a 90 minute bike ride on the plan today, so instead of hitting the road -- I setup the bike trainer in front of the TV and watched Ellen while getting in my 90 minute bike ride. My biking feels very good -- just like last year, I feel that I can go and go as long as I keep my cadance around 80.

After the indoor bike ride, off to the local pool for a quick swim.

2 comments:

Bob said...

There is no TRI on Saturday...the sprint and the 1/2 are both Sunday.

Erin said...

Ahh, you sound like me with using the trainer to "multitask" (i.e. Getting in TV-watching and a workout all at once). Love it!

Best 'o luck this weekend. We'll all miss you at Racine, but can't wait for the race report!