Well, this week I ended up with 350 minutes on the Treadmill -- almost 6 hours worth of work. You'd think I'd be complaining, but with the winter that we have had this year -- it has been very nice to jump on the treadmill and get the runs in.
Yesterday I did a 140 minute run and felt a bit sluggish throughout the entire run. Normally on my long runs I can go for 5-6 miles before it kicks in, but yesterday it was almost from the get go. Next week I have a 2 hr 40 minute run scheduled -- need to get that DVD player hooked up.
Getting those long runs back up there...
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